White Sesame Seed (Til) 100gm is a versatile and nutrient-rich ingredient widely used in cooking, baking, and garnishing. These high-quality seeds add a subtle nutty flavor and crunchy texture to dishes like breads, sweets, curries, and salads. Packed with calcium, fiber, and healthy fats, white sesame seeds are a healthy addition to any meal, supporting bone health and digestion.